SerenityNowMassage

Swedish massage- This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Geriatric Massage Therapy

If you suffer from chronic body aches, post surgery ills and require extra care to your body, let Serenity Massage take care of your ailments with our geriatric massage therapy. Whether it is from post-surgical soreness, joint stiffness, or muscles starting to show their age, we will address your needs with a tailored massage session which will target your specific issue with extra detail and extra care.

Deep massage- This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Sports massage-- This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.

Trigger point massage--This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Soft Tissue therapeutic sessions-- can help relieve chronic patterns of tension in the body through slow, firm strokes and deep finger pressure on the contracted areas. These techniques follow the grain or the cross grain of the muscle and is used to soothe pain and stiffness in muscles, tendons, and fascia. This treatment enhances blood supply to the problem areas helping to diminish pain. Therapeutic Medical Massage by our certified Medical massage practitioners provides relief from:  Stress, Fibromyalgia, Auto Injuries, Sciatic Pain, TMJ (Temporomandibular Joint Disorder), Carpal Tunnel, Neck/Shoulder Pain, Headaches, Backache, Pre/Post Natal Discomfort -